US Embassy in Kenya issues a Security Alert to U.S. Citizens in Kenya

Following the recent Dusit terror attack together with the explosion at Nairobi CBD, there seems to be more intel suggesting possible security threats targeting foreigners in Kenya. According to the security message issued by the U.S. Embassy in Kenya on its official website, credible information sources indicate that tourists from western countries seem to be targeted by these extremists. The targeted areas include Nairobi, Naivasha, Nanyuki, and the coastal area of the country. The public has been urged to heighten their vigilance in public spaces, hotels, malls, and places of…

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Complete Cure for Cancer within a Year – Israeli Scientists say

A group of Israeli scientists have said that they will have the first complete cure for cancer within a year as reported by The Jerusalem Post on Monday. Cancer has been around for a long time and in 1600BC ancient Egyptians concluded that there’s no cure for the disease. With the cure for cancer yet to be discovered, modern treatment methods have shown great progress towards the treatment of the disease. The Israeli scientists also said that once the cure is out it will not only be brief but also…

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7 Tips for Your Perfect Health

With the rise in cases of health issues and lifestyle-related diseases, one has to take extra caution than before so as to avoid getting caught up in between. More and more people are having problems with losing weight others with inherited health issues and others with diseases that are as a result of their laziness. In pursuit of this good health, here are some points you need to keenly follow. 1. Eat a Well Balanced Diet Your body needs different nutrients and in the right amounts. These nutrients come from…

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BREAKING NEWS: An explosion has been reported at Latema-Tom Mboya junction.

An explosion has been reported in the Nairobi CBD around the Latema-Tom Mboya street junction. The explosion happened at around 7:30pm today. According to witnesses, a man was ferrying goods on a trolley stopped outside the Smoothers Restaurant and a few minutes later the device went off. On the trolley pusher’s account, he said a lady asked him to ferry goods for her and on their way to the destination the lady told him she’s going to pick her national identity card from a nearby shop and 8 minutes later…

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5 Unwritten Rules of Friendship with Benefits

Friendship with benefits is quite an old practice only that in this age it is celebrated and widely accepted as norm. Unfortunately, even with several decades of practice, it appear not enough people understand the rules involved. This leads to boundaries being crossed and awkwardness developing which ultimately destroys the whole arrangement. Understanding how to conduct yourself in such a ‘relationship’ is key to success and the many benefits that come with it without facing humiliation or a heartbreak. Here are five unwritten rules which govern friendship with benefits It…

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5 Things Men Hate on First dates That Women Keep on Doing

Always leaving the man to lead the conversation This is the first cardinal sin of first dates women always make. It is a meeting of equal parties the man wants to know about you just as you want to know about him. It makes no sense to let the guy do all the talking since it makes you appear disinterested, cuts out all the fun and it is the easiest way to dull a date and never get the phone call back Say what you mean – courteously Ladies try…

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No Jokes This Time As Bahati Finally Weds His Prayer Partner and Love of His Life

The Kenyan showbiz scene has been treated to a number of sham weddings in recent times only for them to turn out to be music video shoots. Admittedly the desire to see the celebrities tying the knot has made fans easy to hoodwink. One of the eagerly awaited weddings has been that of Bahati ever since he got serious with his fiancée Diana Marua. Early reports indicated that the couple had postponed their wedding plans after Diana became pregnant. The ongoing political dispute and elections date also played a hand…

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15 minutes Whole Body Exercise You Can Do with No Equipment

One of the most common excuses for not working out is lack of time. The second excuse is the cost of equipment and lack of space for working out. As many people come to appreciate the need for working out, everyone is looking for a workout routine he or she can easily customize or use to complement their normal routines when they are away on travel or swamped for time. The below routine can also be used by beginners still getting their bodies used to working out. As you get…

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Post-election misfortunes (The Kawangware ordeal)

It’s been two days since I experienced one of those critical moments when every second ticks away and all you can do is appreciate the fact that your lungs are still craving for air, you’re conscious about the world around you and generally your receptor, cognitive and motor parts of your brain are not deprived of oxygen and still functional. In a nutshell, you appreciate being alive more than you’ve ever done before. Friday the 27th of October 2017, a day after the fresh presidential elections, who would have thought…

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