15 minutes Whole Body Exercise You Can Do with No Equipment

One of the most common excuses for not working out is lack of time. The second excuse is the cost of equipment and lack of space for working out. As many people come to appreciate the need for working out, everyone is looking for a workout routine he or she can easily customize or use to complement their normal routines when they are away on travel or swamped for time. The below routine can also be used by beginners still getting their bodies used to working out. As you get…

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